Confidence and Self-Worth
This week we address how thoughts, attitudes and feeling influence learning and performance
Compare and contrast the terms Self-confidence and Self-efficacy.
Given that the judgments athlete’s make about their performance can have a significant effect on future performances, your challenge is to help athlete’s appreciate and learn this concept.
Identify three key features of improving self-confidence and self-efficacy.
Describe a scenario where you apply these features to a learning and performance situation.