Cognitive Behavioral Therapy (CBT) is one of the most popular and most researched therapies right now. Let’s discuss this. What does a CBT session look like? What disorders is it best for? What’s the premise behind this therapy?
Cognitive Behavioral Therapy (CBT) is one of the most popular and most researched therapies right now. Let’s discuss this. What does a CBT session look like? What disorders is it best for? What’s the premise behind this therapy?