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Strategies to Enhance Quality of Life for the Older Adult Couple

 

Read the following case study and answer the reflective questions. Please provide evidence-based rationales for your answers.
CASE STUDY: An Older Immigrant Couple: Mr. and Mrs. Arahan Mr. and Mrs. Arahan, an older couple in their seventies, have been living with their oldest daughter, her husband of 15 years, and their two children, ages 12 and 14. They all live in a middle-income neighborhood in a suburb of a metropolitan city. Mr. and Mrs. Arahan are both college educated and worked full-time while they were in their native country. In addition, Mr. Arahan, the only offspring of wealthy parents, inherited a substantial amount of money and real estate. Their daughter came to the United States as a registered nurse and met her husband, a drug company representative. The older couple moved to the United States when their daughter became a U.S. citizen and petitioned them as immigrants. Since the couple was facing retirement, they welcomed the opportunity to come to the United States. The Arahans found life in the United States different from that in their home country, but their adjustment was not as difficult because both were healthy and spoke English fluently. Most of their time was spent taking care of their two grandchildren and the house. As the grandchildren grew older, the older couple found that they had more spare time. The daughter and her husband advanced in their careers and spent a great deal more time at their jobs. There were few family dinners during the week. On weekends, the daughter, her husband, and their children socialized with their own friends. The couple began to feel isolated and longed for a more active life. Mr. and Mrs. Arahan began to think that perhaps they should return to the home country, where they still had relatives and friends. However, political and economic issues would have made it difficult for them to live there. Besides, they had become accustomed to the way of life in the United States with all the modern conveniences and abundance of goods that were difficult to obtain in their country. However, they also became concerned that they might not be able to tolerate the winter months and that minor health problems might worsen as they aged. They wondered who would take care of them if they became very frail and where they would live, knowing that their daughter had only saved money for their grandchildren’s college education. They expressed their sentiments to their daughter, who became very concerned about how her parents were feeling. This older couple had been attending church on a regular basis, but had never been active in other church-related activities. The church bulletin announced the establishment of parish nursing with two retired registered nurses as volunteers. The couple attended the first opening of the parish clinic. Here, they met one of the registered nurses, who had a short discussion with them about the services offered. The registered nurse had spent a great deal of her working years as a community health nurse. She informed Mr. and Mrs. Arahan of her availability to help them resolve any health-related issues.

Reflective Questions
1. What strategies could be suggested for this older adult couple to enhance their quality of life?
2. What community resources can they utilize?
3. What can the daughter and her family do to address the feelings of isolation of the older couple?
4. What health promotion activities can ensure a healthy lifestyle for them?

Sample Answer

 

Strategies to Enhance Quality of Life for the Older Adult Couple:
Encourage the couple to explore new hobbies or interests that they can pursue during their spare time. This can help them feel more fulfilled and engaged. Examples could include joining a book club, taking up a new sport or exercise class, or volunteering in the community.
Facilitate social connections by encouraging the couple to join local senior centers or organizations that cater to their cultural background. This can provide opportunities for them to meet people with similar interests and create a sense of belonging.
Encourage the couple to stay physically active through regular exercise. This can improve their overall health, mobility, and mental well-being. They can consider activities such as walking, swimming, or tai chi, which are gentle on the joints and suitable for older adults.
Support the couple in maintaining their mental health by suggesting activities such as puzzles, crosswords, or learning a new language. Mental stimulation is important for cognitive health and can contribute to a sense of purpose and fulfillment.

Community Resources for the Older Adult Couple:
The couple can utilize the services provided by the parish nursing program. The retired registered nurses can provide health education, help manage chronic conditions, and offer support in navigating the healthcare system.
They can also explore local senior centers that offer various programs and activities specifically designed for older adults. These centers often provide socialization opportunities, exercise classes, educational workshops, and access to resources.
Transportation services for seniors may be available in their community. This can help them attend social events, medical appointments, or run errands.
The couple can connect with local cultural organizations that promote social integration and provide support services for immigrants from their home country.

Addressing the Feelings of Isolation:
Encourage the daughter and her family to involve the older couple in their social activities whenever possible. This can include inviting them to family gatherings, outings, or events with their own friends.
Help the older couple build connections within the community by introducing them to neighbors or other families in the neighborhood who may share similar interests or backgrounds.
Encourage open communication between the daughter and her parents to address any concerns or feelings of isolation. Regular family dinners or dedicated quality time together can help strengthen their bond and alleviate feelings of loneliness.

Health Promotion Activities for a Healthy Lifestyle:
Encourage regular physical check-ups for both Mr. and Mrs. Arahan to address any minor health problems before they worsen. This can include screenings for chronic conditions such as hypertension, diabetes, or osteoporosis.
Promote a balanced diet by encouraging the couple to include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in their meals. Offer resources such as healthy recipes or nutrition counseling if needed.
Advocate for regular exercise by suggesting activities that they enjoy and can easily incorporate into their routine. Walking or gentle exercises can help maintain strength, flexibility, and balance.
Educate the couple about preventive health measures such as vaccinations (influenza, pneumonia) and screenings (mammograms, colonoscopies) appropriate for their age group.
Emphasize the importance of mental well-being by encouraging social connections, engaging in stimulating activities, and promoting relaxation techniques such as meditation or mindfulness.

Evidence-based rationales: The strategies provided are evidence-based recommendations that aim to enhance the older adult couple’s quality of life, promote their physical and mental well-being, and address their feelings of isolation. Research has shown that maintaining an active lifestyle, both physically and mentally, is associated with improved overall health outcomes in older adults (Forbes et al., 2015). Social connections and engagement in meaningful activities have also been linked to reduced feelings of loneliness and increased life satisfaction among older adults (Hagan et al., 2020). Additionally, preventive health measures and regular check-ups are essential for early detection and management of chronic conditions (Watt et al., 2020).

 

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