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Look at the nutrition labels for the two breakfast bars below, also paying close attention to the ingredient lists provided in each. Answer the following questions:
What is the difference between total sugars and added sugars? How do the total sugars and added sugars differ in these two bars? Be specific.
What are the biggest differences in the ingredient lists in these bars? Explain.
Choose one ingredient that you have not heard of from the list from either bar. Explain to the class what the ingredient is and what its purpose is.
In response to your peers: Discuss how you will apply both the information you learned and the information they shared to your future shopping trips.Blueberry Rx Bar:
https://smartlabel.kelloggs.com/en_CA/Product/Index/00859162007606Kellogg’s Nutri-Grain Bar:
https://smartlabel.kelloggs.com/Product/Index/00038000113376#nutrition
